Compassionate Care for Every Part of You
Located in Boulder, Colorado
Welcome, I’m glad you’re here.
If you’re feeling overwhelmed by anxiety, depression, grief, or the lingering effects of trauma, please know you don’t have to go through it alone.
In my Boulder-based practice, I offer a grounded, compassionate space where you can begin to slow down, listen inward, and heal at your own pace.
My approach is integrative and body-based. I draw from somatic therapy, parts work (like IFS), mindfulness, Gestalt, DBT, and CBT. Always tailored to meet you where you are. Whether we’re tending to attachment wounds, supporting your nervous system, or making space for long-held grief, I bring warmth, clarity, and deep respect for your inner process.
All parts of you are welcome here.
Therapy isn’t about fixing what’s broken—it’s about gently reconnecting with your own wisdom, strength, and capacity for self-compassion.
If you're feeling ready or even just curious, I’d be honored to connect with you.
Reach out to schedule a free 15-minute consultation.
Boulder Counseling Services
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Grief Counseling
There’s no timeline for grief. Nor is there a handbook. I’m here to help you navigate this complex and challenging time.
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Individual Therapy
Offering a safe, non-judgmental space, together we can begin to better understand what you need to heal both your mind and body.