Helping people meet change with wisdom and compassion
Located in Boulder, Colorado
Life doesn’t always unfold the way we expected.
Whether you're grieving a loss, navigating a major transition, facing challenges in your relationship, or simply sensing that life is asking something new of you, therapy can offer a place to pause, make sense of what's happening, and move forward with greater clarity and compassion.
I work with adults and couples in Boulder and throughout Colorado, offering psychotherapy that integrates evidence-based practices with mindfulness and, when it resonates with you, insights from Buddhist psychology.
If you’re feeling ready, or even just curious, I’d be honored to connect with you.
Reach out to schedule a free 15-minute consultation.
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Individual Therapy
For adults navigating grief, anxiety, relationship challenges, and major life transitions.
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Couples Therapy
Helping couples improve communication, repair trust, navigate conflict, and strengthen connection.
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Grief Counseling
Grief isn't something to "get over." Therapy can help you make room for loss while continuing to build a meaningful life.