Trauma-Informed Therapy for Anxiety, Grief & Overwhelm
Compassionate care for every part of you | Located in Boulder, Colorado
Welcome, I’m glad you’re here.
If you’ve been feeling overwhelmed by anxiety, grief, relationship struggles, trauma, or the sheer weight of being human lately, you do not have to carry it alone.
I offer individual and grief therapy in Boulder, Colorado, for adults seeking a deeper sense of connection, self-understanding, and emotional steadiness. My approach is warm, relational, trauma-informed, and grounded in the belief that healing happens when we are met with curiosity, compassion, and genuine attunement.
Together, we might explore the patterns that no longer serve you, tend to the parts of yourself that have had to work hard to survive, and create more space for safety, softness, honesty, and self-trust.
My work is holistic and body-aware, drawing from somatic therapy, mindfulness, parts work, Gestalt, and traditional talk therapy. Whether we are supporting your nervous system, processing grief, navigating life transitions, or making sense of long-held emotional wounds, all parts of you are welcome here.
Therapy is not about fixing what is broken. It is about reconnecting with yourself in a deeper, more compassionate way.
If you’re feeling ready, or even just curious, I’d be honored to connect with you.
Reach out to schedule a free 15-minute consultation.
Boulder Counseling Services
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Individual Therapy
Offering a safe, non-judgmental space, together we can begin to better understand what you need to heal both your mind and body.
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Grief Counseling
There’s no timeline for grief. Nor is there a handbook. I’m here to help you navigate this complex and challenging time.